I generally teach Ashtanga & vinyasa yoga classes at the studios I teach for: More Yoga London, Yoga Loft London and The movement Sanctuary Mumbai. A  for beginners is for those newly practising.

Everyone has to start somewhere in life & Yoga for beginners is a good place to start if youve never practiced Ashtanga or vinyasa before. Many people think Ashtanga Yoga is the "difficult yoga" but no one was born standing on their heads (well almost but not quite) and no one expects you to.

In my guided beginners class gives you the opportunity to take the practice at a slower pace than advanced classes. Easy variation poses are practised which are accessible for all. Classes are energising, fun and friendly and allow you to take rest whenever you wish.