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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” ~ B.K. S Iyengar
Last Day Retreat held At
"Leaf Creative Uk"
Making the most of the natural environment I hosted a Yoga & Tree Bathing Day Retreat Event.
A day of wellness and wellbeing, inc:
two yoga practices, Vinyasa and Yin. Japenese Tree bathing. With a vegan lunch and refreshments.
at Greyfriars wine Vineyard
I hosted this Day Retreat in Surrey, Kent at the beautiful grounds of sparkling wine producers GreyFriars Vineyard. A day trip out of the London hustle and bustle and into the grounds of what felt like an Italian of French rolling wine valley. in the middle of what infact was the sun drenched, English countryside, of course with a bit of English drizzle thrown in for good measure.
The Day consisted of morning Yoga on the perfectly located Yoga platform. Followed by a glass of sparkling wine, cheese and nibbles & a tour around the grounds and grape vines, with wine tasting to complete the day.
PREVIOUS POP UP EVENTS:
Pre-Valentines Pop up yoga @
Timberyard uk 10th February
From the heart
An evenings Yang and Yin yoga (dynamic Ashtanga into restorative wind down) session by candle light.
In association with Timberyard Uk, Covent Garden London.
This yoga event at Timberyard Uk, one of Londons most popular, creative coffeeshops and co-working spaces was a sell out event at London's Covent Garden branch. Celebrating Valentines Day with a Yang and Yin by candle light yoga session. An uplifting heart warming and energizing Yang session (dynamic yoga) flowing into a heart opening and healing Yin yoga session (deep relaxation and reconnecting to yourself). An evening designed to energise ones heart & share vibes of love and compassion towards yourself and others.
A continuation of wellness season at Timberyard Uk The founder Darren Elliot asked me to host this event to encourage wellness and positivity:
"We want to get everyone to start the year on the right foot- on a yoga mat. An inexpensive cost to your pocket yet invaluable to ones wellness and wellbeing, hosted by our yoga teacher of choice, the lovely Iona Dudley-Ward"Timberyarduk: Director Darren Elliot
This session had 18 places available and priced at £20.00 inclusive of a healthy and stylish goodie bag full of treats from TY and other creative sources: Sweaty Betty, Rituals, Dyptique Perfumes- for every person attending. Followed with heart warming restorative tea served by TY at the end of the session
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